I've made it a habit to eat breakfast at work, so I packed my smoothie to go, along with lunch, supplements, and two snacks. That's not lentil soup. It's pureed black bean soup in a recycled lentil soup container.
My coworkers are well aware of this experiment, in fact, a few of them are probably reading this right now – hi, guys! At the office, I was approached with looks and questions of concern: "Are you okay?" "You must be starving." "How are you feeling?" To anyone who is still wondering, I'm fine.
I did get pretty hungry near the end of the day, and I had already slowly sipped my second chocolate milk, so I went in search of another diet friendly snack. Brandy said she'd eaten some peanut butter, which is always available in the kitchen. Excellent idea! Peanut butter has a good amount of protein, and it's delicious. It's also high in fat, so no more than one spoonful... Alas, the peanut butter was gone.
I'm ashamed to admit that I skipped my friend's birthday party to go home and puree dinner. Many bariatric patients struggle with social situations, and I can see why. I didn't even last long enough to get to the party.
Here is what I ate/drank on Monday:
- Breakfast: 8 – 10 oz. Fruit smoothie with protein powder
- Snack: 8 oz. Chocolate milk
- Lunch: 8 oz. Pureed black bean soup
- Snack: 8 oz. Chocolate milk
- Dinner: 8 oz. Whipped potatoes, 8 oz. Mushy peas
Rachel
No comments:
Post a Comment